Now that the warmer weather is upon us, it has been brought to my attention that some of you want to look your physical best at the beach this summer. For that you should be commended. Unfortunately for many of us we will have to set aside both truth and reality to have this conversation.
You Have Everything you Need You already have everything you need to have the perfect wedding. Keep in mind, the wedding is really all about
We tend to get what we focus on so why not go after what you truly want? Without goals life becomes pointless, empty and devolves into binge watching TV. Your goal, the one you have buried deep down has the power to create a whole new life. Life deserves goals worth striving for.
Sadly some people miss the point and take fitness training too far. Don’t become an emaciated tanorexic freak. Remember why you started exercising in the first place, stay focused and keep things in perspective.