Friday night fights: waxing philosophical about the right and wrong way to approach self defense, fighting techniques and correct body movement. The debate goes on. However one should note that nothing in nature is linear. The line is an invention useful in mathematics, engineering, design etc. In life we encounter dynamic situations that require micro adjustments on the part of our musculoskeletal and nervous systems. Train with emphasis on high repetitions, low levels of resistance, incorporate balance and investigate the circle.
