TRUSTED PERSONAL TRAINING
For nearly 20 years, and over 100,000 combined training hours ATOMIC has been a trusted provider of fitness solutions to New York, New Jersey and Connecticut. We impact and change lives via One-On-One Personal Training, Online Training, Virtual Training, Performance Coaching and Home Gym Design.
We have the map and we are the guides. Let us help you to be your best.
YOUR FIRST SESSION
In your first session, we dig deep to uncover your true fitness goals. Next, we assess your current fitness level and take inventory of the fitness options available in your life.
Last, we create a comprehensive program using all of the resources available and set you squarely on the path to success.
At ATOMIC, you get an immersive experience unlike any other. Utilizing the omni-channel capabilities of our program you’ll receive a Full Stack Fitness Solution.
Our one-on-one personal training is second to none and you can enjoy maximum results when paired with our nutrition planning. Using our fitness app we build custom programs just for you. We make it easy to contact us directly and you’ll receive unlimited online support.
Because we are invested in your progress we want to ensure you’re doing everything just right.
THERE’S ALWAYS MORE
There’s always more to do so let’s relentlessly pursue excellence together. We continually update and improve our processes, methods and techniques to keep your training fresh and engaging.
Let’s work together to identify your limits and push beyond. Bottom line: We’re here to share our unique time tested perspective, to lead, to educate, improve and train you.